How to repair damaged hair naturally image
  • Shampoo & styling

How to repair damaged hair naturally

Dry or brittle hair can signal it needs some extra care. Learn which natural shampoo and conditioner is best to care for your damaged hair and discover gentle practices to restore your hair's natural bounce and shine.

By Alexandra Julian

7 Minute read

Dry, brittle strands and split ends are often our hair’s way of signaling that it has been through too much. Whether it is the result of frequent heat styling, frequent dyeing or bleaching, or other chemical treatments, your hair occasionally needs a dedicated period of recovery to regain its natural resilience.

Shifting your routine towards plant-based, nutrient-dense formulas can make a profound difference to how your hair looks and feels. By choosing to repair damaged hair naturally, you avoid the synthetic coatings that offer a temporary fix, instead providing the genuine nourishment your strands crave.

At Green People we have been creating organic shampoos and conditioners for over 20 years, drawing on naturally effective ingredients that you can trust to restore shine to damaged hair. 

At a glance

  • Avoid harsh sulphates which can strip away the natural oils essential for hair elasticity
  • Incorporate Intensive Repair Shampoo to strengthen hair from within using Quinoa Protein
  • Seal the hair shaft with Intensive Repair Conditioner to improve manageability and shine
  • Reduce heat styling and allow hair to air-dry whenever possible to prevent further cuticle damage

The building blocks of hair repair

To understand how to care for damaged hair, it helps to first look at its structure. Hair is primarily made up of a protein called keratin. When the outer layer of the hair, known as the cuticle, becomes roughened through heat styling, colouring or other environmental stressors, moisture can escape more easily. This can leave hair looking dry, dull and less smooth.

Some plant-derived ingredients are valued for their ability to help condition and protect damaged hair. 

Quinoa Protein, for example, is rich in amino acids that can help support the hair fibre, improve manageability and leave hair feeling smoother and stronger. By helping to form a lightweight protective layer on the hair surface, it can also enhance softness, shine and the overall appearance of healthy-looking hair.

"Nature has a remarkable ability to provide everything the skin and hair need to thrive. By using plant proteins and rich botanical oils, we can support the hair's natural structure without relying on aggressive synthetics."

- Charlotte Vøhtz, Founder of Green People

Best shampoo for damaged hair

If your hair is damaged, the way you wash it is the first thing that should change. Many conventional shampoos use harsh foaming agents like SLS which can be too aggressive for compromised hair. Instead, look for a gentle, organic alternative that cleanses while depositing nourishing actives.

Our Intensive Repair Shampoo is an Organic Food Federation certified formula designed specifically for hair that has lost its lustre. It features a concentrated blend of Quinoa Protein and Green Tea. As you massage the thick, botanical-scented gel into your hair, it creates a soft lather that lifts away impurities without depleting the hair's essential moisture. 

If your hair has been damaged through colour treatment, there is more good news - Quinoa has also been shown to improves colour uptake, locks in colour and limits colour fade by up to 20%

After just a few washes, you may notice your colour looks more vibrant and the texture feels noticeably more silky.


Best conditioner for damaged hair

Conditioning is not just about making hair easy to brush - it is a vital step in protecting the hair from environmental stressors. For damaged hair, a standard conditioner might not provide enough slip or deep hydration. A more intensive, plant-oil-rich formula is required to smooth the cuticle down, trapping moisture inside and reflecting light for a healthy shine.

When you apply the Intensive Repair Conditioner, you are treating your hair to a blend of Aloe Vera, Jojoba Oil and Avocado Oil. This natural conditioner is particularly effective for those with damaged or colour-treated hair. 

Its soft, citrus-floral scent makes the ritual feel like a spa treatment, while the formula works to detangle and soften. Unlike silicone-based products that can weigh hair down over time, this natural alternative leaves your hair feeling light, bouncy and manageable.


For more advice on why moving away from synthetic smoothing agents is beneficial, you might like to read our guide on why use a silicone-free conditioner.

Daily habits for healthier hair

Beyond the products you use in the shower, your daily habits play a significant role in hair recovery. Wet hair is much more elastic and prone to breakage than dry hair. Avoid vigorous towel-drying - instead, gently squeeze the water out using a soft microfibre towel or an old cotton T-shirt.

If you must use a hair dryer, keep it on a cool setting and hold it at least six inches away from your head. This prevents the flash drying effect that can cause the moisture inside the hair to boil, leading to permanent structural damage known as bubble hair. Using a wide-tooth comb to detangle, starting from the ends and moving upwards, will also minimise the physical stress on your follicles.

We hope you have found the best shampoo and conditioner to repair damaged hair naturally. If you need any more help or advice, our friendly UK customer care team are happy to help on 01403 740350 or on social @GreenPeopleUK.

MEET CHARLOTTE, FOUNDER OF GREEN PEOPLE

Charlotte Vøhtz, founder of Green People, has 25+ years of experience in the natural and organic beauty industry.

A recognised leader in the field of organic beauty, Charlotte helped inform the UK's first organic beauty standards and was voted the People's Choice in the 2023 list of Who's Who in Natural Beauty.

A published author, she wrote the organic beauty bible Naturally Gorgeous. Previously, she qualified as a nurse and spent over 10 years working in pharmaceuticals.

Charlotte Vøhtz, founder of organic beauty brand Green People

 

If you wish to republish this content, please credit Green People as the original creator with a link to 'How to repair damaged hair naturally.' Please do not use an affiliate link.

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