When it comes to sun protection, it’s easy to assume that a higher number is always the better choice. At Green People, we take a more considered approach.
Skin types differ, seasons shift and lifestyles vary, so the level of protection you need can change. Offering SPF15, SPF30 and SPF50 ensures you have the flexibility to choose the protection that best suits your skin and the moment you’re in.
The NHS advises using at least SPF30 for general daily protection, and we fully support this guidance. SPF30 is an excellent default for most people, especially during brighter months. That said, there are times when SPF15 or SPF50 also have an important role to play.
At a glance:
- SPF30 is recommended for most daily use, and is a great starting point for everyday protection.
- SPF15, SPF30 and SPF50 each have a purpose, supporting different skin tones, climates and lifestyles.
- Double the SPF does not equal double the protection. Application and reapplication matter more than the number alone.
- Choosing the right SPF helps balance protection with comfort, especially for sensitive or allergy-prone skin.
- Green People believes in choice, not pressure, offering a range of SPFs to support healthy, mindful sun protection for all.
- Best all-rounder sunscreen: Green People Scent Free SPF30 Sun Cream
Because no single SPF is right for everyone
Different environments and different complexions call for different levels of protection.
- SPF30 is a good choice for everyday use and aligns with the minimum recommended by NHS guidance.
- SPF50 and SPF50+ offer extra reassurance during intense exposure, for fair, young or compromised skin, or when spending long periods outdoors.
- SPF15 provides a lighter filter load that some prefer for low UV days and indoor conditions.
This choice allows families to tailor sun care to the needs of their day, not just the number on the bottle.
A gentle approach to UV filters
Many people with sensitive skin prefer to avoid unnecessary filter overload. Because our sun care is made with sensitive and allergy-prone skin in mind, we consider this deeply.
At Green People, we use UV filters with excellent safety profiles, chosen for their suitability for delicate skin. By offering a range of SPFs between 15 and 50+, we help customers use the level of protection they need, when they need it, without excess.
“By offering a range of SPFs, Green People prioritise comfort, skin sensitivity and real-world wearability. Our philosophy recognises that UV exposure changes with season, climate and lifestyle, and your SPF should adapt with it.”
Charlotte Vøhtz, Founder, Green People
Some brands now move toward SPF50-only ranges, but this often removes choice for those whose skin prefers a lighter filter load. For sensitive-skin specialists like Green People, a mixed SPF range is essential - it supports comfort, reduces overload and respects how individual skin reacts.
We also offer mineral-only sunscreens, powered by non-nano Zinc Oxide for those who prefer physical UV ray deflection to chemical filters.
Understanding what SPF numbers really mean
There’s a misconception that SPF50 gives twice the protection of SPF25. In practice, the increase is much smaller.
We also need to remember that higher SPFs will, in theory, give protection for longer than lower SPFs. But again, whether this protection is realised will depend on if you have been swimming or sweating.
Real-world protection comes from:
- choosing an appropriate SPF
- applying it generously
- applying twice before sun exposure
- reapplying it regularly
- pairing sunscreen with sun-safe habits
Read more about how to apply sun cream.
SPF30 already offers a high level of protection when used correctly. SPF30 is widely regarded as a good balance of high UV protection, daily comfort and suitability for sensitive skin.
SPF50 and SPF50+ provide an extra margin of reassurance in high-exposure moments. The key is choosing thoughtfully.
A sun care philosophy rooted in care
From day one, we’ve championed products that are gentle, certified organic and suitable for sensitive skin.
Our choice-based SPF philosophy honours that heritage. It allows us to offer effective protection without pushing a “higher is always better” message.
Instead, we provide information, clarity and the freedom to choose what feels right for your skin and your day.
Our role is to give you gentle, high-performing options that help you enjoy the sun with confidence.
Shop by SPF
Green People sunscreens are designed to protect your skin without compromising on gentleness, ethics or performance.
Natural, organic, vegan and cruelty-free, they’re made without harsh ingredients and are kind to sensitive skin and those who may be prone to prickly heat or eczema.
SPF50 and SPF50+ sun creams
SPF30 sun creams
SPF15
Browse all Green People sunscreen now.
Need help choosing the right SPF?
Our friendly UK customer care team is here to guide you. If you’d like personalised advice based on your skin type, lifestyle or sensitivities, please get in touch on 01403 7040350 or on social @GreenPeopleUK – we’re always happy to support you.
Alternatively, take our sun care quiz for instant suggestions.
REVIEWED BY CHARLOTTE, FOUNDER OF GREEN PEOPLE
This blog post has been reviewed by Charlotte Vøhtz, founder of Green People, who has 25+ years of experience in the natural and organic beauty industry.
A recognised leader in the field of organic beauty, Charlotte helped inform the UK's first organic beauty standards and was voted the People’s Choice in the 2023 list of Who’s Who in Natural Beauty.
A published author, she wrote the organic beauty bible ‘Naturally Gorgeous’. Previously, she qualified as a nurse and spent over 10 years working in pharmaceuticals.
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