If you have curly or wavy hair, you have probably heard of the Curly Girl Method. Central to this popular hair care philosophy is the switch to a gentle cleansing routine, cutting out harsh sulphates and silicones that can weigh down and dry out your delicate curls.
As pioneers in gentle, organic beauty since 1997, we specialise in formulas that work with your hair, not against it. Our silicone-free shampoos use a very mild, coconut-derived cleanser instead of harsh SLS, making them a perfect starting point for your journey towards a 'low-poo' routine and happier, healthier curls.
At a glance
- 'Low-poo' means using a shampoo with gentle cleansing agents instead of harsh sulphates like SLS
- The Curly Girl Method avoids both sulphates and silicones to enhance natural curl patterns
- Our shampoos use Sodium Coco Sulphate, a gentle alternative to SLS, making them ideal for a modified low-poo routine
- Pair with a silicone-free conditioner to keep curls hydrated, defined and frizz-free
- For dry or normal curls, we recommend our Moisturising Shampoo and Moisturising Conditioner
What is a 'low-poo' shampoo?
The term 'low-poo' is short for 'low-shampoo'. It refers to a method of washing your hair with a shampoo that is free from harsh sulphate detergents, most commonly Sodium Lauryl Sulphate (SLS). Some people following a strict 'no-poo' routine avoid shampoos altogether, but many find that a 'low-poo' approach offers the perfect compromise.
A good low-poo shampoo cleanses the hair and scalp effectively without stripping away the natural oils that are essential for keeping curls hydrated, bouncy and defined. This approach is a cornerstone of the Curly Girl Method, a popular hair care system designed to stop frizz and celebrate natural waves, curls and coils.
Are Green People shampoos Curly Girl Method friendly?
Yes, our shampoos and conditioners are a great choice for a modified Curly Girl routine. While some very strict followers avoid all types of sulphates, our natural shampoos are made with Sodium Coco Sulphate (SCS).
SCS is a much gentler, naturally derived foaming agent made from Coconut Oil. It provides a satisfying lather and effective clean without the harsh, stripping effects of SLS, which is why many of our own curly-haired team members love it. All our conditioners are completely silicone-free, making them fully compliant with the Curly Girl Method.
Best low-poo shampoo for dry or normal curls
If your hair has been exposed to heat styling, colour treatments or harsh SLS shampoos, it is likely to be dehydrated and in need of moisture. To gently cleanse without stripping, we recommend our Moisturising Shampoo.
This SLS-free and alcohol-free formula contains organic Aloe Vera and softening Marshmallow Extract to help hydrate and detangle.
Moisturising Shampoo 200ml
Fight frizz naturally with this organic shampoo for curly/wavy hair€24,95
Follow up with our silicone-free Protein-Boost Conditioner, which is rich in strengthening Quinoa Protein and smoothing Marshmallow Extract. These ingredients help to repair the hair cuticle for stronger, shinier curls.
Moisturising Conditioner 200ml
Our best natural conditioner for curls and waves and coils€24,95
Best low-poo shampoo for oily hair or flaky scalps
If your scalp is prone to oiliness or flakes, a gentle but regular cleansing routine is key. Our Irritated Scalp Shampoo provides gentle cleansing action while helping to balance scalp sebum production. It features Pineapple and Rosemary extract to help soothe an itchy scalp and reduce the likelihood of dandruff.
Irritated Scalp Shampoo 200ml
Soothe and balance with best organic shampoo for an irritated scalp€24,95
Always follow with a silicone-free conditioner. Many mainstream conditioners use silicone waxes that can build up on the scalp, trapping bacteria and causing itchiness. Instead, our Moisturising Conditioner uses soothing plant extracts like Chamomile and Neroli to calm the scalp and hydrate your hair without residue. Massage it into the scalp before combing through your lengths.
Moisturising Conditioner 200ml
Our best natural conditioner for curls and waves and coils€24,95
What are the benefits of switching to a low-poo routine?
Reducing your curls' exposure to harsh detergents can leave your hair feeling softer, stronger and more manageable. By avoiding the stripping effect of SLS, your scalp can rebalance its natural oil production, which can help with issues like greasiness and dryness.
Some people find there is a short transition period where their hair feels different as it adapts to the new routine. To make the switch easier, we recommend gradually reducing how often you shampoo rather than stopping suddenly. Giving your curls the gentle, nourishing care they need will reward you with hair that is visibly healthier and naturally beautiful.
Frequently asked questions
Is Sodium Coco Sulphate (SCS) approved for the Curly Girl Method?
While the original Curly Girl Method advises against all sulphates, many people find that gentle sulphates like Sodium Coco Sulphate (SCS) work perfectly for their curls. Our SLS-free shampoos offer a much kinder clean than traditional formulas, making them a great low poo option for a modified routine.
Why do I need a silicone-free conditioner?
Silicones create a coating on the hair that gives a temporary feeling of smoothness, but this can prevent moisture from penetrating the hair shaft, leading to dryness and brittleness. A silicone-free conditioner provides natural hydration that genuinely nourishes the hair, leaving curls soft and defined without build-up.
How often should I wash my curly hair?
This is very personal and depends on your hair type, curl pattern and lifestyle. Many people with curly hair find they only need to wash their hair 2-3 times a week with a low poo shampoo. Listen to your hair; if it feels weighed down or your scalp is oily, it's time for a gentle wash.
Will my hair feel different when I first switch to a low poo shampoo?
Yes, some people experience a temporary 'transition phase' as the scalp's oil production rebalances. This might make your hair feel different for a week or two, but this is a positive sign. Sticking with your gentle routine will lead to a healthier scalp and more beautiful hair.
We hope this has helped you find the best low-poo shampoo for your curls. If you need any more help or advice, our friendly UK customer care team are happy to help on 01403 740350 or on social @GreenPeopleUK.
MEET CHARLOTTE, FOUNDER OF GREEN PEOPLE
Charlotte Vøhtz, founder of Green People, has 25+ years of experience in the natural and organic beauty industry.
A recognised leader in the field of organic beauty, Charlotte helped inform the UK's first organic beauty standards and was voted the People's Choice in the 2023 list of Who's Who in Natural Beauty.
A published author, she wrote the organic beauty bible 'Naturally Gorgeous'. Previously, she qualified as a nurse and spent over 10 years working in pharmaceuticals.
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